Meghan Sandve Wellness

Trauma Informed Breathwork & Somatic Experiencing

Hi, I’m Meghan!

I'm so glad you are here. 

I spent the majority of my life looking for a “fix”. 

Any one or thing to save me from myself.


Deep down I always knew there was a different way, I just didn’t know how to access it.


Through a lot of trial and error I cultivated practices that allowed me to strengthen my relationship with self, honor my inner wisdom, and show me I’ve had the answers all along.


Today, I offer the tools and resources for you to do the same. Empowering you to stop looking outside of yourself for the answers and trust your inner knowing.


You, beautiful soul, are your own medicine.

I hear you. I see you. I honor you. 

Gentle Reminder To take a Deep Breath


Let's Breathe 

Customer's Testimonials

"Thank you so much for the session this morning. 

I experienced such profound ancestral healing. You are a master at space holding" 

Laurie