Services

Transformative Breathwork

Trauma-Informed Breathwork is an intentional & mindful breathing practice. When you breathe consciously, the mind slows down & you are able to be in the present moment. This creates a space to relax & heal, physically & energetically.

Somatic Healing

Somatic work is a body based approach to healing.  Giving you the tools to access your own inner intelligence; intellectually, emotionally, & physically. This is a three month container that weaves somatic practices, breathwork, & energy healing into customized weekly sessions.

Monthly Membership

A community space with monthly live-breathwork sessions & on-demand somatic & meditation practices. The space for  you to connect with like-intentioned-humans & expand your relationship with self & your breath.

  • Client Share

    “Each session with Meghan is unique & really honors the somatic experience of the body. Breath has offered me a deeper connection with myself & allowed for movements & transformation of stuck energy & big emotions - surprising with delicious ease”