Services
Transformative Breathwork
Trauma-informed breathwork is an intentional, mindful breathing practice rooted in choice and awareness. By working with the breath, space can open for presence and exploration, supporting processes of healing across physical, emotional, and energetic experiences.
Somatic Healing
Somatic work is a body based approach to healing. Giving you the tools to access your own inner intelligence; intellectually, emotionally, & physically. This is a three month container that weaves somatic practices, breathwork, & energy healing into customized weekly sessions.
Embodied Somatic Practitioner Program
A body-based training for somatic practitioners that combines movement, reflection, and experiential learning. You’ll explore somatic principles, deepen your own embodied awareness, and expand your capacity to engage skillfully and thoughtfully with others with presence and care.
