Services
Transformative Breathwork
Trauma-Informed Breathwork is an intentional & mindful breathing practice. When you breathe consciously, the mind slows down & you are able to be in the present moment. This creates a space to relax & heal, physically & energetically.
Somatic Healing
Somatic work is a body based approach to healing. Giving you the tools to access your own inner intelligence; intellectually, emotionally, & physically. This is a three month container that weaves somatic practices, breathwork, & energy healing into customized weekly sessions.
Monthly Membership
A community space with monthly live-breathwork sessions & on-demand somatic & meditation practices. The space for you to connect with like-intentioned-humans & expand your relationship with self & your breath.